My Coaching Approach
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Are you STUCK, despite previously experiencing quantifiable success,
with little to no forward momentum?
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Feeling OUT of ALIGNMENT with your life path, career, goals, etc.?
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CRIPPLED by OVERWHELM & ANXIETY about the "what" and/or "how" to implement steps toward your goals?
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Seeking to live a PURPOSE-DRIVEN, INSPIRED LIFE fueled by embracing your unique ADHD?
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Is there a GAP between where you are NOW and where you'd LIKE, WANT, or DREAM to be?
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BENEFITS of coaching with me:
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EXPLORE the complex world of ADHD in general & EMPOWER yourself with greater KNOWLEDGE & UNDERSTANDING
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Learn about your unique STRENGTHS & how to leverage them (i.e., overall strengths + those attributable to your ADHD)
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Identify & understand how your very personal CORE VALUES guide & influence the decisions & choices you have made throughout your life
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What DIFFERENTIATES my coaching practice:
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Specializing in MINDFULNESS and MINDFUL SELF-COMPASSION techniques catered to and specifically designed for the ADHD community
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Over a decade of experience working as a career APPLIED SCIENCE & ENGINEERING professional (i.e., living successfully with the numerous challenges of undiagnosed ADHD by unknowingly leveraging my personal ADHD strengths)
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An intimate understanding about the impact & complications that TRAUMATIC BRAIN INJURIES (TBIs) may superimpose upon
preexisting challenges of living with ADHD
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