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10 Tips for Relaxation
1. PAUSE Take 3-5 slow, deep breaths Inhale through the nose & exhale through the mouth For an added challenge, observe the pause...
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Apr 16, 20201 min read
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Why Taking Action Creates Success
Decide, take action, and follow through... Making decisions, no matter how relatively insignificant (e.g., deciding what to wear each...
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Apr 16, 20201 min read
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Time for a Change
Let go... ...of things, situations, and/or people, etc. that are no longer serving you. Do not be hasty in your assessment of each of...
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Apr 16, 20201 min read
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Getting a Grasp on Adventure
Forthcoming - Please stay tuned...
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Apr 16, 20201 min read
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Five Secrets to Discovering Contentment & Inner Peace
1. Live by "The Golden Rule" • Treat others as you want to be treated. (https://en.wikipedia.org/wiki/Golden_Rule) • Some core...
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Apr 16, 20201 min read
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Bring light into your life
Forthcoming - Please stay tuned...
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Apr 16, 20201 min read
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